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2025 - Indoor
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Feb 07, 2025
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Jan 31, 2025
2024 - CC
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Dec 14, 2024
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Nov 30, 2024
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Nov 02, 2024
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Oct 25, 2024
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Oct 18, 2024
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The Elder Scrolls: Skyrim
Oct 18, 2024
Latest Videos All Videos
Footlocker Northeast Championship Girls Race
Nov 30, 2024
Lily DiCola Makes Late Move for 3A Crown
Nov 03, 2024
Gold Girls 5K
Oct 04, 2024
Lily DiCola Wins the 3A Race at PIAA Foundation
Sep 23, 2024
3A Girls 5K Finals Section 1
Sep 21, 2024
Lily DiCola Wins 4-Straight PTXC Titles
Sep 07, 2024
3A Girls 3200 Finals Section 1
May 18, 2024
Latest News All News
Feb 18, 2025
The top PA returning Girl distance runners and the improvements they have made so far....
Feb 05, 2025
PA state rankings are put into a team scoring method. Showing what team would or might win the State Championship....
Feb 03, 2025
Indoor season Athletes of the week are back as we approach the Indoor State Championship in less than a month....
Dec 15, 2024
A look at how PA's top cross country runners performed at national championships....
Dec 03, 2024
Recapping a thrilling weekend of cross country action from all around the country!...
Dec 02, 2024
Pennsylvania runners had a strong showing at Foot Locker Northeast Regionals....
Nov 27, 2024
It's Thanksgiving weekend, and better than any Turkey Trot is the Foot Locker Northeast Championship....
2025 Indoor Rankings
PA | National | ||
3000m | 10:03.64 | 999th | 999th |
Mile | 5:04.93 | 999th | 999th |
2024 Indoor Rankings
PA | National | ||
2Mile | 11:21.85 | 999th | 999th |
3000m | 10:36.99 | 999th | 999th |
Mile | 5:27.35 | 999th | 999th |
2024 Outdoor Rankings
PA | National | ||
1600m | 5:08.26 | 999th | 999th |
3200m | 10:44.27 | 999th | 999th |
800m | 2:22.79 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:22.79 |
1600 Meter Run | 5:07.32 |
One Mile Run | 5:09.34 |
3000 Meter Run | 11:12.15 |
3200 Meter Run | 10:39.33 |
2 Mile Run | 11:01.80 |
Indoor | |
800 Meter Run | 2:27.82 |
One Mile Run | 5:04.93 |
3000 Meter Run | 10:03.64 |
2 Mile Run | 10:56.73 |
CC | |
5000 Meter Run | 17:16.90 |
Open
Outdoor | |
One Mile Run | 5:00.75 |
3200 Meter Run | 11:08.39 |